Paul Dennis 32:54 row
8,303
Meters
32:54.6
Time
1:58.9
Pace
554
Calories
178
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 24 |
| Stroke Count | 780 |
| Drag Factor | 113 |
November 30, 2021 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:54.6 | 8,303 | 1:58.9 | 208 | 1016 | 554 | 24 | 178 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 25 | 165 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 85 | 24 | 179 |
| 15:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 84 | 23 | 173 |
| 20:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 24 | 182 |
| 25:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 23 | 185 |
| 30:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 24 | 178 |
| 32:54.0 | 721 | 2:00.6 | 199 | 985 | 48 | 23 | 182 |
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Workout Graph
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