Paul Dennis 43:56 row
11,124m
Meters
43:56.9
Time
1:58.5
Pace
746
Calories
114
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 24 |
| Stroke Count | 1067 |
| Drag Factor | 113 |
December 13, 2021 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:56.9 | 11,124m | 1:58.5 | 210 | 1023 | 24 | 114 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 26 | 52 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 | 114 |
| 15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 | 150 |
| 20:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 | 159 |
| 25:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 24 | 70 |
| 30:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 24 | 42 |
| 35:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 24 | 163 |
| 40:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 23 | 126 |
| 43:56.0 | 993m | 1:58.8 | 209 | 1017 | 24 | 150 |
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Workout Graph
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