Paul Dennis 44:51 row
11,369m
Meters
44:51.2
Time
1:58.3
Pace
762
Calories
153
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 24 |
| Stroke Count | 1080 |
| Drag Factor | 113 |
December 06, 2021 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:51.2 | 11,369m | 1:58.3 | 211 | 1026 | 24 | 153 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 25 | 142 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 25 | 167 |
| 15:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 24 | 115 |
| 20:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 24 | 177 |
| 25:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 24 | 119 |
| 30:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 24 | 178 |
| 35:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 24 | 169 |
| 40:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 23 | 129 |
| 44:51.0 | 1,218m | 1:59.4 | 205 | 1006 | 23 | 177 |
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Workout Graph
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