Paul Dennis 24:49 row
6,274m
Meters
24:49.3
Time
1:58.6
Pace
419
Calories
131
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 24 |
| Stroke Count | 600 |
| Drag Factor | 112 |
December 14, 2021 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:49.3 | 6,274m | 1:58.6 | 209 | 1020 | 24 | 131 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 25 | 131 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 24 | 174 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 | 178 |
| 20:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 24 | 107 |
| 24:49.0 | 1,233m | 1:57.1 | 217 | 1048 | 24 | 67 |
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