Paul Dennis 4:10 row
1,012m
Meters
4:10.0
Time
2:03.5
Pace
65
Calories
156
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 114 |
January 19, 2022 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.0 | 1,012m | 2:03.5 | 186 | 939 | 24 | 156 |
| 4:10.0 | 1,013m | 2:03.3 | 186 | 941 | 24 | 156 |
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Workout Graph
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