Paul Dennis 25:34 row
6,207m
Meters
25:34.5
Time
2:03.6
Pace
397
Calories
162
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 23 |
| Stroke Count | 600 |
| Drag Factor | 115 |
January 22, 2022 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:34.5 | 6,207m | 2:03.6 | 185 | 937 | 23 | 162 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 | 170 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 | 174 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 | 177 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 | 174 |
| 25:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 | 94 |
| 25:34.0 | 143m | 1:58.8 | 208 | 1016 | 21 | 184 |
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Workout Graph
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