Paul Dennis 25:36 row
6,263m
Meters
25:36.9
Time
2:02.6
Pace
403
Calories
165
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 24 |
| Stroke Count | 610 |
| Drag Factor | 111 |
January 24, 2022 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:36.9 | 6,263m | 2:02.6 | 189 | 952 | 24 | 165 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 25 | 161 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 | 166 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 | 151 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 | 171 |
| 25:00.0 | 1,211m | 2:03.8 | 184 | 933 | 24 | 168 |
| 25:36.0 | 156m | 1:55.3 | 228 | 1084 | 21 | 172 |
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Workout Graph
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