Paul Dennis 12:26 row
3,140m
Meters
12:26.5
Time
1:58.8
Pace
210
Calories
40
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 24 |
| Stroke Count | 300 |
| Drag Factor | 114 |
February 07, 2022 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:26.5 | 3,140m | 1:58.8 | 208 | 1017 | 24 | 40 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 25 | 40 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 | |
| 12:26.0 | 646m | 1:53.0 | 243 | 1134 | 24 |
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