Paul Dennis 25:01 row
6,373m
Meters
25:01.7
Time
1:57.8
Pace
430
Calories
186
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 24 |
| Stroke Count | 600 |
| Drag Factor | 112 |
February 08, 2022 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.7 | 6,373m | 1:57.8 | 214 | 1036 | 24 | 186 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 25 | 178 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 24 | 182 |
| 15:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 24 | 186 |
| 20:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 24 | 189 |
| 25:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 24 | 191 |
| 25:01.0 | 5m | 1:40.0 | 350 | 1504 | 0 | 192 |
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Workout Graph
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