Paul Dennis 42:02 row
10,564m
Meters
42:02.1
Time
1:59.3
Pace
702
Calories
183
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 24 |
| Stroke Count | 1000 |
| Drag Factor | 113 |
February 22, 2022 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:02.1 | 10,564m | 1:59.3 | 206 | 1008 | 24 | 183 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 25 | 171 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 24 | 176 |
| 15:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 | 184 |
| 20:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 24 | 186 |
| 25:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 24 | 189 |
| 30:00.0 | 1,241m | 2:00.8 | 198 | 982 | 24 | 182 |
| 35:00.0 | 1,249m | 2:00.0 | 202 | 995 | 23 | 186 |
| 40:00.0 | 1,243m | 2:00.6 | 199 | 985 | 23 | 184 |
| 42:02.0 | 513m | 1:58.9 | 208 | 1016 | 23 | 186 |
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Workout Graph
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