Paul Dennis 25:41 row
6,455m
Meters
25:41.9
Time
1:59.4
Pace
428
Calories
161
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 23 |
| Stroke Count | 600 |
| Drag Factor | 114 |
March 09, 2022 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:41.9 | 6,455m | 1:59.4 | 205 | 1007 | 23 | 161 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 24 | 65 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 23 | 170 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 23 | 178 |
| 20:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 23 | 181 |
| 25:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 23 | 185 |
| 25:41.0 | 181m | 1:53.2 | 241 | 1129 | 21 | 187 |
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Workout Graph
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