Paul Dennis 24:33 row
6,285
Meters
24:33.2
Time
1:57.1
Pace
426
Calories
159
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 24 |
| Stroke Count | 600 |
| Drag Factor | 116 |
March 11, 2022 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:33.2 | 6,285 | 1:57.1 | 217 | 1048 | 426 | 24 | 159 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 84 | 26 | 164 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 24 | 174 |
| 15:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 87 | 24 | 176 |
| 20:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 88 | 24 | 150 |
| 24:33.0 | 1,183 | 1:55.3 | 228 | 1084 | 82 | 24 | 129 |
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Workout Graph
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