Paul Dennis 25:10 row
6,434m
Meters
25:10.4
Time
1:57.3
Pace
436
Calories
161
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 22 |
| Stroke Count | 600 |
| Drag Factor | 114 |
March 19, 2022 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:10.4 | 6,434m | 1:57.3 | 216 | 1044 | 22 | 161 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 25 | 102 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 24 | 170 |
| 15:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 23 | 169 |
| 20:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 23 | 177 |
| 25:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 24 | 180 |
| 25:10.0 | 42m | 1:59.0 | 207 | 1013 | 12 | 166 |
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Workout Graph
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