Paul Dennis 25:13 row
6,408m
Meters
25:13.6
Time
1:58.1
Pace
429
Calories
178
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 23 |
| Stroke Count | 600 |
| Drag Factor | 114 |
March 31, 2022 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:13.6 | 6,408m | 1:58.1 | 212 | 1031 | 23 | 178 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 | 171 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 24 | 174 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 24 | 176 |
| 20:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 24 | 181 |
| 25:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 24 | 182 |
| 25:13.0 | 58m | 1:52.0 | 249 | 1155 | 18 | 183 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.