Paul Dennis 25:23 row
6,406m
Meters
25:23.9
Time
1:58.9
Pace
427
Calories
69
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 23 |
| Stroke Count | 600 |
| Drag Factor | 112 |
March 22, 2022 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:23.9 | 6,406m | 1:58.9 | 208 | 1015 | 23 | 69 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 24 | 116 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 | 70 |
| 15:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 23 | 40 |
| 20:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 | 92 |
| 25:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 | 50 |
| 25:23.0 | 104m | 1:50.5 | 259 | 1190 | 20 | 45 |
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