Paul Dennis 25:28 row
6,378m
Meters
25:28.1
Time
1:59.7
Pace
422
Calories
157
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Stroke Count | 600 |
| Drag Factor | 116 |
April 25, 2022 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:28.1 | 6,378m | 1:59.7 | 204 | 1000 | 23 | 157 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 25 | 44 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 23 | 176 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 | 180 |
| 20:00.0 | 1,249m | 2:00.0 | 202 | 995 | 23 | 178 |
| 25:00.0 | 1,248m | 2:00.1 | 202 | 993 | 23 | 178 |
| 25:28.0 | 126m | 1:51.1 | 255 | 1178 | 21 | 188 |
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