Paul Dennis 24:56 row
6,338m
Meters
24:56.3
Time
1:58.0
Pace
427
Calories
152
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 24 |
| Stroke Count | 600 |
| Drag Factor | 115 |
May 04, 2022 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:56.3 | 6,338m | 1:58.0 | 213 | 1032 | 24 | 152 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 25 | 42 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 24 | 174 |
| 15:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 | 171 |
| 20:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 24 | 186 |
| 24:56.0 | 1,277m | 1:55.8 | 225 | 1073 | 23 | 188 |
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Workout Graph
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