Paul Dennis 25:23 row
6,482
Meters
25:23.4
Time
1:57.5
Pace
439
Calories
181
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 23 |
| Stroke Count | 600 |
| Drag Factor | 117 |
May 24, 2022 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:23.4 | 6,482 | 1:57.5 | 216 | 1037 | 439 | 23 | 181 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 25 | 169 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 24 | 179 |
| 15:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 23 | 179 |
| 20:00.0 | 1,285 | 1:56.7 | 220 | 1056 | 88 | 24 | 185 |
| 25:00.0 | 1,286 | 1:56.6 | 221 | 1056 | 88 | 23 | 186 |
| 25:23.0 | 105 | 1:49.5 | 266 | 1095 | 7 | 20 | 187 |
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Workout Graph
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