Paul Dennis 24:59 row
6,385m
Meters
24:59.6
Time
1:57.4
Pace
432
Calories
179
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 24 |
| Stroke Count | 600 |
| Drag Factor | 116 |
May 25, 2022 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:59.6 | 6,385m | 1:57.4 | 216 | 1043 | 24 | 179 |
| 5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 25 | 169 |
| 10:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 24 | 179 |
| 15:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 24 | 182 |
| 20:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 24 | 181 |
| 24:59.0 | 1,283m | 1:56.5 | 221 | 1061 | 24 | 186 |
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Workout Graph
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