Paul Dennis 25:50 row
6,384m
Meters
25:50.7
Time
2:01.4
Pace
416
Calories
183
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 23 |
| Stroke Count | 600 |
| Drag Factor | 114 |
June 23, 2022 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:50.7 | 6,384m | 2:01.4 | 195 | 972 | 23 | 183 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 25 | 173 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 23 | 182 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 23 | 184 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 | 186 |
| 25:00.0 | 1,228m | 2:02.1 | 192 | 960 | 23 | 187 |
| 25:50.7 | 213m | 1:59.0 | 208 | 1014 | 21 | 190 |
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Workout Graph
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