Paul Dennis 25:08 row
6,385m
Meters
25:08.9
Time
1:58.1
Pace
429
Calories
173
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 23 |
| Stroke Count | 599 |
| Drag Factor | 115 |
June 01, 2022 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.9 | 6,385m | 1:58.1 | 212 | 1030 | 23 | 173 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 25 | 165 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 | 171 |
| 15:00.0 | 1,248m | 2:00.1 | 202 | 993 | 23 | 155 |
| 20:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 24 | 180 |
| 25:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 24 | 185 |
| 25:08.9 | 30m | 2:28.3 | 107 | 669 | 8 | 185 |
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Workout Graph
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