Paul Dennis 24:49 row
6,335m
Meters
24:49.0
Time
1:57.5
Pace
429
Calories
180
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 24 |
| Stroke Count | 600 |
| Drag Factor | 116 |
July 05, 2022 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:49.0 | 6,335m | 1:57.5 | 216 | 1042 | 24 | 180 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 25 | 168 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 | 174 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 | 180 |
| 20:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 24 | 187 |
| 24:49.0 | 1,243m | 1:56.2 | 223 | 1066 | 23 | 191 |
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Workout Graph
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