Paul Dennis 10000m row
10,000m
Meters
39:50.1
Time
1:59.5
Pace
665
Calories
172
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 23 |
| Stroke Count | 944 |
| Drag Factor | 118 |
July 15, 2022 16:34:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:50.1 | 10,000m | 1:59.5 | 205 | 1005 | 23 | 172 |
| 8:02.8 | 2,000m | 2:00.7 | 199 | 985 | 24 | 172 |
| 7:59.9 | 4,000m | 1:59.9 | 203 | 997 | 24 | 182 |
| 7:57.3 | 6,000m | 1:59.3 | 206 | 1008 | 23 | 185 |
| 7:57.0 | 8,000m | 1:59.2 | 206 | 1010 | 23 | 188 |
| 7:53.1 | 10,000m | 1:58.2 | 212 | 1028 | 24 | 134 |
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Workout Graph
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