Paul Dennis 24:12 row
6,018m
Meters
24:12.6
Time
2:00.6
Pace
397
Calories
188
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 23 |
| Stroke Count | 560 |
| Drag Factor | 113 |
November 06, 2022 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:12.6 | 6,018m | 2:00.6 | 199 | 985 | 23 | 188 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 24 | 179 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 23 | 182 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 23 | 188 |
| 20:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 23 | 195 |
| 24:12.6 | 1,068m | 1:58.2 | 212 | 1028 | 23 | 198 |
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Workout Graph
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