Paul Dennis 24:33 row
6,018
Meters
24:33.0
Time
2:02.3
Pace
389
Calories
186
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 22 |
| Stroke Count | 561 |
| Drag Factor | 112 |
November 07, 2022 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:33.0 | 6,018 | 2:02.3 | 191 | 957 | 389 | 22 | 186 |
| 5:00.0 | 1,242 | 2:00.7 | 199 | 983 | 81 | 24 | 180 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 23 | 182 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 23 | 186 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 22 | 188 |
| 24:33.0 | 1,128 | 2:01.0 | 198 | 979 | 74 | 22 | 195 |
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Workout Graph
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