Paul Dennis 25:52 row
6,381m
Meters
25:52.5
Time
2:01.6
Pace
416
Calories
149
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 23 |
| Stroke Count | 602 |
| Drag Factor | 108 |
January 01, 2023 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:52.5 | 6,381m | 2:01.6 | 194 | 969 | 23 | 149 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 24 | 153 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 23 | 162 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 23 | 181 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 | 159 |
| 25:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 | 113 |
| 25:52.5 | 216m | 2:01.5 | 195 | 971 | 22 | 130 |
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