Paul Dennis 25:15 row
6,262m
Meters
25:15.9
Time
2:01.0
Pace
410
Calories
170
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 23 |
| Stroke Count | 546 |
| Drag Factor | 113 |
January 07, 2023 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:15.9 | 6,262m | 2:01.0 | 197 | 979 | 23 | 170 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 24 | 164 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 | 146 |
| 15:00.0 | 1,240m | 2:00.9 | 198 | 980 | 24 | 173 |
| 20:00.0 | 1,247m | 2:00.2 | 201 | 992 | 24 | 180 |
| 25:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 24 | 187 |
| 25:15.9 | 71m | 1:51.9 | 249 | 1158 | 19 | 173 |
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Workout Graph
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