Paul Dennis 25:04 row
6,251m
Meters
25:04.6
Time
2:00.3
Pace
411
Calories
157
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 24 |
| Stroke Count | 603 |
| Drag Factor | 112 |
January 10, 2023 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.6 | 6,251m | 2:00.3 | 201 | 991 | 24 | 157 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 25 | 70 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 | 168 |
| 15:00.0 | 1,247m | 2:00.2 | 201 | 992 | 24 | 171 |
| 20:00.0 | 1,248m | 2:00.1 | 202 | 993 | 24 | 175 |
| 25:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 | 180 |
| 25:04.6 | 15m | 2:33.3 | 97 | 634 | 0 | 181 |
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Workout Graph
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