Paul Dennis 25:15 row
6,226m
Meters
25:15.2
Time
2:01.6
Pace
405
Calories
72
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 24 |
| Stroke Count | 571 |
| Drag Factor | 111 |
January 18, 2023 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:15.2 | 6,226m | 2:01.6 | 194 | 968 | 24 | 72 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 25 | 106 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 24 | 153 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 24 | 62 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 24 | 45 |
| 25:00.0 | 1,243m | 2:00.6 | 199 | 985 | 24 | 36 |
| 25:15.2 | 64m | 1:58.7 | 209 | 1019 | 16 | 35 |
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Workout Graph
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