Paul Dennis 20:58 row
5,267m
Meters
20:58.3
Time
1:59.4
Pace
349
Calories
171
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 24 |
| Stroke Count | 512 |
March 07, 2023 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.3 | 5,267m | 1:59.4 | 205 | 1006 | 24 | 171 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 25 | 159 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 | 167 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 | 173 |
| 20:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 25 | 179 |
| 20:58.3 | 257m | 1:53.4 | 240 | 1125 | 24 | 180 |
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Workout Graph
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