Paul Dennis 25:58 row
6,339m
Meters
25:58.0
Time
2:02.8
Pace
408
Calories
160
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 23 |
| Stroke Count | 602 |
| Drag Factor | 116 |
May 07, 2023 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:58.0 | 6,339m | 2:02.8 | 189 | 949 | 23 | 160 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 | 151 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 23 | 172 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 | 161 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 23 | 183 |
| 25:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 | 167 |
| 25:58.0 | 256m | 1:53.2 | 241 | 1128 | 24 | 127 |
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Workout Graph
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