Paul Dennis 25:46 row
6,343m
Meters
25:46.2
Time
2:01.8
Pace
411
Calories
179
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 23 |
| Stroke Count | 605 |
| Drag Factor | 114 |
May 20, 2023 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:46.2 | 6,343m | 2:01.8 | 193 | 965 | 23 | 179 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 25 | 170 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 | 177 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 23 | 181 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 | 182 |
| 25:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 | 178 |
| 25:46.2 | 199m | 1:56.0 | 224 | 1070 | 22 | 189 |
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Workout Graph
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