Paul Dennis 25:53 row
6,377m
Meters
25:53.6
Time
2:01.8
Pace
414
Calories
139
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 23 |
| Stroke Count | 605 |
| Drag Factor | 114 |
May 23, 2023 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:53.6 | 6,377m | 2:01.8 | 194 | 966 | 23 | 139 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 24 | 41 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 23 | 179 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 | 154 |
| 20:00.0 | 1,231m | 2:01.8 | 193 | 965 | 23 | 158 |
| 25:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 | 168 |
| 25:53.6 | 229m | 1:57.0 | 218 | 1051 | 22 | 139 |
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Workout Graph
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