Paul Dennis 6000m row
6,000m
Meters
24:12.0
Time
2:01.0
Pace
392
Calories
135
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 24 |
| Stroke Count | 581 |
| Drag Factor | 114 |
June 19, 2023 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:12.0 | 6,000m | 2:01.0 | 198 | 979 | 24 | 135 |
| 4:48.1 | 1,200m | 2:00.0 | 202 | 996 | 26 | 40 |
| 4:53.2 | 2,400m | 2:02.1 | 192 | 960 | 24 | 173 |
| 4:51.6 | 3,600m | 2:01.5 | 195 | 971 | 23 | 169 |
| 4:51.3 | 4,800m | 2:01.3 | 196 | 973 | 24 | 105 |
| 4:47.7 | 6,000m | 1:59.8 | 203 | 999 | 24 | 188 |
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Workout Graph
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