Paul Dennis 6000m row
6,000m
Meters
25:36.5
Time
2:08.0
Pace
395
Calories
145
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
| Stroke Count | 592 |
| Drag Factor | 114 |
June 20, 2023 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:36.5 | 6,000m | 2:08.0 | 167 | 873 | 23 | 145 |
| 6:15.5 | 1,200m | 2:36.4 | 91 | 614 | 20 | 98 |
| 4:47.8 | 2,400m | 1:59.9 | 203 | 998 | 25 | 176 |
| 4:52.3 | 3,600m | 2:01.7 | 194 | 966 | 24 | 182 |
| 4:52.9 | 4,800m | 2:02.0 | 193 | 962 | 24 | 126 |
| 4:48.0 | 6,000m | 2:00.0 | 203 | 997 | 24 | 147 |
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Workout Graph
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