Paul Dennis 25:15 row
6,248m
Meters
25:15.7
Time
2:01.2
Pace
408
Calories
184
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 23 |
| Stroke Count | 600 |
| Drag Factor | 113 |
June 22, 2023 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:15.7 | 6,248m | 2:01.2 | 196 | 974 | 23 | 184 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 25 | 175 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 24 | 180 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 24 | 184 |
| 20:00.0 | 1,239m | 2:01.0 | 197 | 978 | 24 | 189 |
| 25:00.0 | 1,243m | 2:00.6 | 199 | 985 | 23 | 187 |
| 25:15.7 | 65m | 2:00.7 | 199 | 983 | 19 | 189 |
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Workout Graph
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