Paul Dennis 26:26 row
6,443m
Meters
26:26.2
Time
2:03.0
Pace
414
Calories
168
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 22 |
| Stroke Count | 600 |
| Drag Factor | 115 |
July 01, 2023 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:26.2 | 6,443m | 2:03.0 | 188 | 945 | 22 | 168 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 | 169 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 | 148 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 | 179 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 22 | 183 |
| 25:00.0 | 1,222m | 2:02.7 | 189 | 951 | 22 | 188 |
| 26:26.2 | 355m | 2:01.4 | 196 | 973 | 22 | 142 |
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Workout Graph
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