Paul Dennis 26:27 row
6,467m
Meters
26:27.9
Time
2:02.7
Pace
416
Calories
151
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 23 |
| Stroke Count | 610 |
| Drag Factor | 114 |
July 17, 2023 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:27.9 | 6,467m | 2:02.7 | 189 | 950 | 23 | 151 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 24 | 43 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 | 161 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 | 173 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 | 173 |
| 25:00.0 | 1,221m | 2:02.8 | 189 | 949 | 23 | 179 |
| 26:27.9 | 363m | 2:01.0 | 197 | 978 | 23 | 182 |
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Workout Graph
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