Paul Dennis 26:02 row
6,278m
Meters
26:02.5
Time
2:04.4
Pace
398
Calories
177
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 23 |
| Stroke Count | 600 |
| Drag Factor | 112 |
July 28, 2023 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:02.5 | 6,278m | 2:04.4 | 182 | 925 | 23 | 177 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 24 | 169 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 23 | 176 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 23 | 180 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 | 181 |
| 25:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 | 184 |
| 26:02.5 | 254m | 2:03.0 | 188 | 946 | 21 | 175 |
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Workout Graph
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