Paul Dennis 26:03 row
6,395m
Meters
26:03.8
Time
2:02.2
Pace
413
Calories
172
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 23 |
| Stroke Count | 600 |
| Drag Factor | 114 |
August 05, 2023 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:03.8 | 6,395m | 2:02.2 | 191 | 959 | 23 | 172 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 24 | 155 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 | 161 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 | 176 |
| 20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 | 177 |
| 25:00.0 | 1,235m | 2:01.4 | 195 | 972 | 23 | 183 |
| 26:03.8 | 268m | 1:59.0 | 208 | 1014 | 22 | 185 |
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Workout Graph
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