Paul Dennis 26:00 row
6,374m
Meters
26:00.4
Time
2:02.4
Pace
412
Calories
134
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 23 |
| Stroke Count | 600 |
| Drag Factor | 113 |
August 23, 2023 05:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.4 | 6,374m | 2:02.4 | 191 | 956 | 23 | 134 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 25 | 51 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 | 107 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 | 176 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 | 151 |
| 25:00.0 | 1,235m | 2:01.4 | 195 | 972 | 23 | 138 |
| 26:00.4 | 258m | 1:57.0 | 218 | 1051 | 23 | 186 |
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Workout Graph
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