Paul Dennis 25:00 row
6,242
Meters
25:00.5
Time
2:00.1
Pace
412
Calories
178
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 24 |
| Stroke Count | 600 |
| Drag Factor | 91 |
August 30, 2023 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.5 | 6,242 | 2:00.1 | 202 | 993 | 412 | 24 | 178 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 25 | 163 |
| 10:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 24 | 175 |
| 15:00.0 | 1,247 | 2:00.2 | 201 | 992 | 82 | 24 | 176 |
| 20:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 24 | 180 |
| 25:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 24 | 188 |
| 25:00.5 | 1 | 4:10.0 | 22 | 377 | 0 | 0 | 188 |
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Workout Graph
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