Paul Dennis 25:45 row
6,360m
Meters
25:45.7
Time
2:01.5
Pace
414
Calories
158
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 23 |
| Stroke Count | 600 |
| Drag Factor | 112 |
August 31, 2023 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:45.7 | 6,360m | 2:01.5 | 195 | 971 | 23 | 158 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 24 | 164 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 | 168 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 23 | 70 |
| 20:00.0 | 1,240m | 2:00.9 | 198 | 980 | 23 | 177 |
| 25:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 23 | 185 |
| 25:45.7 | 194m | 1:57.7 | 214 | 1037 | 22 | 187 |
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Workout Graph
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