Paul Dennis 26:04 row
6,358m
Meters
26:04.0
Time
2:02.9
Pace
410
Calories
174
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 23 |
| Stroke Count | 600 |
| Drag Factor | 113 |
September 09, 2023 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:04.0 | 6,358m | 2:02.9 | 188 | 947 | 23 | 174 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 24 | 171 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 | 170 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 | 165 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 | 181 |
| 25:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 | 185 |
| 26:04.0 | 277m | 1:55.5 | 227 | 1081 | 22 | 177 |
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Workout Graph
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