Paul Dennis 25:31 row
6,264
Meters
25:31.3
Time
2:02.2
Pace
406
Calories
164
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 23 |
| Stroke Count | 600 |
| Drag Factor | 113 |
September 13, 2023 05:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:31.3 | 6,264 | 2:02.2 | 192 | 959 | 406 | 23 | 164 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 25 | 162 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 23 | 166 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 23 | 170 |
| 20:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 23 | 160 |
| 25:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 23 | 158 |
| 25:31.3 | 127 | 2:03.2 | 187 | 943 | 8 | 20 | 173 |
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Workout Graph
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