Paul Dennis 25:38 row
6,298
Meters
25:38.8
Time
2:02.1
Pace
407
Calories
172
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 23 |
| Stroke Count | 600 |
| Drag Factor | 110 |
September 18, 2023 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:38.8 | 6,298 | 2:02.1 | 192 | 960 | 23 | 172 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 957 | 25 | 158 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 951 | 23 | 171 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 952 | 23 | 169 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 956 | 23 | 175 |
| 25:00.0 | 1,240 | 2:00.9 | 198 | 980 | 23 | 180 |
| 25:38.8 | 163 | 1:59.0 | 208 | 1014 | 22 | 183 |
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Workout Graph
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