Paul Dennis 12:16 row
3,084m
Meters
12:16.9
Time
1:59.4
Pace
204
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 24 |
| Stroke Count | 300 |
| Drag Factor | 112 |
October 10, 2023 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:16.9 | 3,084m | 1:59.4 | 205 | 1006 | 24 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 25 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 24 |
| 12:16.9 | 584m | 1:57.2 | 217 | 1048 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.