Paul Dennis 21:42 row
5,333m
Meters
21:42.5
Time
2:02.1
Pace
346
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 23 |
| Stroke Count | 509 |
| Drag Factor | 110 |
October 25, 2023 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:42.5 | 5,333m | 2:02.1 | 192 | 961 | 23 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 24 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 23 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 |
| 21:42.5 | 426m | 2:00.3 | 201 | 991 | 23 |
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Workout Graph
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