Paul Dennis 21:26 row
5,262
Meters
21:26.8
Time
2:02.2
Pace
341
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 23 |
| Stroke Count | 510 |
| Drag Factor | 112 |
October 26, 2023 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:26.8 | 5,262 | 2:02.2 | 191 | 958 | 23 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 952 | 25 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 941 | 24 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 23 |
| 20:00.0 | 1,231 | 2:01.8 | 193 | 965 | 23 |
| 21:26.8 | 365 | 1:58.9 | 208 | 1016 | 24 |
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Workout Graph
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