Paul Dennis 12:28 row
3,034
Meters
12:28.7
Time
2:03.3
Pace
195
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 24 |
| Stroke Count | 300 |
| Drag Factor | 111 |
November 03, 2023 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:28.7 | 3,034 | 2:03.3 | 186 | 941 | 24 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 25 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 957 | 24 |
| 12:28.7 | 610 | 2:01.8 | 193 | 965 | 23 |
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Workout Graph
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